{"id":988366,"date":"2024-04-24T09:00:00","date_gmt":"2024-04-24T07:00:00","guid":{"rendered":"https:\/\/carelabdivas.com\/sk\/?p=988366"},"modified":"2024-05-23T12:01:54","modified_gmt":"2024-05-23T10:01:54","slug":"stava-pre-mozog-ktora-podpori-jeho-vykon-poznas-nootropika","status":"publish","type":"post","link":"https:\/\/carelabdivas.com\/sk\/stava-pre-mozog-ktora-podpori-jeho-vykon-poznas-nootropika\/","title":{"rendered":"\u00c5\u00a0\u0165ava pre mozog, ktor\u00e1 podpor\u00ed\u00ad jeho v\u00fdkon: Pozn\u00e1\u0161 nootropik\u00e1?"},"content":{"rendered":"\n<p>\u013eudsk\u00fd mozog dok\u00e1\u017ee \u00fa\u017easn\u00e9 veci, a&nbsp;to aj napriek faktu, \u017ee vyu\u017e\u00ed\u00advame len zlomok jeho potenci\u00e1lu. Niekto s&nbsp;n\u00ed\u00adm pracuje lep\u0161ie, in\u00fd menej, no s\u010dasti m\u00f4\u017ee jeho funkciu ovplyvni\u0165 ka\u017ed\u00fd. Nakopn\u00fa\u0165 mozog mo\u017eno prostredn\u00ed\u00adctvom dostato\u010dn\u00e9ho a&nbsp;kvalitn\u00e9ho sp\u00e1nku, pravideln\u00e9ho cvi\u010denia, zdravej stravy, ale aj v\u010faka <strong>nootropik\u00e1m<\/strong>. O&nbsp;\u010do presne ide?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nootropik\u00e1 pre lep\u0161iu pam\u00e4\u0165, s\u00fastredenie aj kreativitu<\/h2>\n\n\n\n<p>Nootropik\u00e1, \u010dasto ozna\u010dovan\u00e9 aj ako potrava pre mozog, s\u00fa l\u00e1tky, ktor\u00e9 prim\u00e1rne <strong>aktivuj\u00fa kognit\u00ed\u00advne funkcie, ako s\u00fa pam\u00e4\u0165 a&nbsp;u\u010denie<\/strong>. Priaznivo vpl\u00fdvaj\u00fa na <strong>mozgov\u00fa v\u00fdkonnos\u0165, bdelos\u0165, koncentr\u00e1ciu, motiv\u00e1ciu \u010di kreativitu<\/strong>. Mnoh\u00e9 z&nbsp;t\u00fdchto l\u00e1tok s\u00fa pr\u00ed\u00adrodn\u00e9ho p\u00f4vodu, s\u00fa vo\u013enopredajn\u00e9 a&nbsp;je mo\u017en\u00e9 ich dop\u013a\u0148a\u0165 v&nbsp;r\u00f4znych form\u00e1ch. Niektor\u00e9 s\u00fa viazan\u00e9 na lek\u00e1rsky predpis a&nbsp;pou\u017e\u00ed\u00advaj\u00fa sa pri zmier\u0148ovan\u00ed\u00ad pr\u00ed\u00adznakov ochoren\u00ed\u00ad, ak\u00fdmi s\u00fa ADHD, narkolepsia \u010di Alzheimerova choroba.<\/p>\n\n\n\n<p>Medzi najzn\u00e1mej\u0161ie vo\u013enopredajn\u00e9 nootropik\u00e1, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 zdrav\u00fdm \u013eu\u010fom <strong>v&nbsp;ka\u017edodennom \u017eivote<\/strong>, patria napr\u00ed\u00adklad:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ryb\u00ed\u00ad olej<\/strong>, ktor\u00fd, ako zdroj omega 3-mastn\u00fdch kysel\u00ed\u00adn, chr\u00e1ni mozog pred po\u0161koden\u00ed\u00adm a starnut\u00ed\u00adm, pom\u00e1ha zlep\u0161i\u0165 reflexy aj pam\u00e4\u0165.<br><br><\/li>\n\n\n\n<li><strong>Gingko biloba<\/strong>, ktor\u00e1 mozog prekrvuje, \u010d\u00ed\u00adm zlep\u0161uje pam\u00e4\u0165, koncentr\u00e1ciu aj myslenie, a&nbsp;navy\u0161e pom\u00e1ha udr\u017eiava\u0165 du\u0161evn\u00fa rovnov\u00e1hu.<br><br><\/li>\n\n\n\n<li><strong>\u017den\u0161en<\/strong>, ktor\u00fd pozit\u00ed\u00advne vpl\u00fdva na kond\u00ed\u00adciu tela a&nbsp;mysle, zvy\u0161uje energiu a&nbsp;podporuje pam\u00e4\u0165.<br><br><\/li>\n\n\n\n<li><strong>Alpha GPC<\/strong> na zlep\u0161enie pam\u00e4ti aj schopnosti u\u010di\u0165 sa. Zvy\u0161uje energiu a&nbsp;napom\u00e1ha regener\u00e1cii svalov.<br><br><\/li>\n\n\n\n<li><strong>Acetyl L-karnit\u00ed\u00adn<\/strong>, ktor\u00fd podporuje kognit\u00ed\u00advne funkcie, mozgu dod\u00e1va energiu a&nbsp;v\u010faka svojim antioxida\u010dn\u00fdm vlastnostiam p\u00f4sob\u00ed\u00ad na&nbsp;jeho zdravie.<br><br><\/li>\n\n\n\n<li><strong>Kofe\u00ed\u00adn<\/strong> na zn\u00ed\u00ad\u017eenie \u00fanavy, zv\u00fd\u0161enie ostra\u017eitosti \u010di ako pomoc pri nakopnut\u00ed\u00ad aj zlep\u0161en\u00ed\u00ad n\u00e1lady.<br><br><\/li>\n\n\n\n<li><strong>L-tean\u00ed\u00adn<\/strong>, teda aminokyselina, ktor\u00e1 je s\u00fa\u010das\u0165ou napr\u00ed\u00adklad zelen\u00e9ho \u010daju a podporuje s\u00fastredenie, ale aj uvo\u013enenie nap\u00e4tia.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/carelabdivas.com\/sk\/produkty\/care-water-brain\/\"><img loading=\"lazy\" decoding=\"async\" width=\"4085\" height=\"2723\" src=\"https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/04\/care-water-brain.png\" alt=\"care water brain\" class=\"wp-image-991373\" srcset=\"https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/04\/care-water-brain.png 4085w, https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/04\/care-water-brain-768x512.png 768w, https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/04\/care-water-brain-1536x1024.png 1536w, https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/04\/care-water-brain-2048x1365.png 2048w, https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/04\/care-water-brain-300x200.png 300w, https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/04\/care-water-brain-600x400.png 600w\" sizes=\"(max-width: 4085px) 100vw, 4085px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Nootropik\u00e1 Alpha GPC a Acetyl L-karnit\u00ed\u00adn n\u00e1jde\u0161 aj lahodnom funk\u010dnom n\u00e1poji Care Water BRAIN. Zdroj foto: Arch\u00ed\u00adv CLD<\/em><\/figcaption><\/figure>\n\n\n\n<p>Okrem posledn\u00fdch dvoch spomenut\u00fdch, ktor\u00e9 dok\u00e1\u017eu povzbudi\u0165 v&nbsp;podstate ihne\u010f, sa \u00fa\u010dinok l\u00e1tok uk\u00e1\u017ee a\u017e <strong>pri dlhodobom u\u017e\u00ed\u00advan\u00ed\u00ad<\/strong>. D\u00f4le\u017eit\u00e9 je, \u017ee <strong>neutlmuj\u00fa ani nestimuluj\u00fa mozog<\/strong>, \u010di\u017ee nemaj\u00fa \u017eiadne sedat\u00ed\u00advne alebo halucinog\u00e9nne \u00fa\u010dinky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><em>Pre zauj\u00ed\u00admavos\u0165&#8230;<\/em><\/h2>\n\n\n\n<p><em>Pojem nootropikum prv\u00fdkr\u00e1t pou\u017eil rumunsk\u00fd psychol\u00f3g a&nbsp;chemik Corneliu E. Giurgea v&nbsp;roku 1972. Ide o spojenie dvoch gr\u00e9ckych slov: noos, teda myse\u013e, a tropein, \u010do znamen\u00e1 smerova\u0165, oh\u00fdba\u0165 sa. U\u017e samotn\u00fd n\u00e1zov teda evokuje ak\u00e9si oh\u00fdbanie mysle, pr\u00e1cu s&nbsp;\u0148ou.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nakopni svoj mozog v&nbsp;ka\u017edej situ\u00e1cii<\/h2>\n\n\n\n<p>D\u00f4vodov na <strong>podporu \u010dinnosti mozgu<\/strong> je mnoho a&nbsp;ka\u017ed\u00fd z&nbsp;n\u00e1s sa do takej situ\u00e1cie ob\u010das dostane. \u010ci \u0165a \u010dakaj\u00fa sk\u00fa\u0161ky, alebo d\u00f4le\u017eit\u00e1 prezent\u00e1cia, denno-denne tvrdo pracuje\u0161 na budovan\u00ed\u00ad svojej kari\u00e9ry, pod\u00e1va\u0161 vrcholov\u00e9 \u0161portov\u00e9 v\u00fdkony alebo potrebuje\u0161 zv\u00fd\u0161i\u0165 svoju kreativitu, pom\u00f4c\u0165 si m\u00f4\u017ee\u0161 aj nootropikami. Sta\u010d\u00ed\u00ad si vybra\u0165 konkr\u00e9tne pod\u013ea tvojich individu\u00e1lnych potrieb a&nbsp;za\u010da\u0165 s&nbsp;pravideln\u00fdm u\u017e\u00ed\u00advan\u00ed\u00adm.<\/p>\n\n\n\n<p>A ak sa ti slovo \u201eu\u017e\u00ed\u00advanie\u201c sp\u00e1ja s&nbsp;liekmi, vedz, \u017ee <strong>nootropik\u00e1 je mo\u017en\u00e9 dop\u013a\u0148a\u0165 aj pr\u00ed\u00adjemnej\u0161\u00ed\u00adm sp\u00f4sobom<\/strong>. Priprav si k&nbsp;plneniu n\u00e1ro\u010dn\u00fdch \u00faloh (alebo k&nbsp;pauzi\u010dke medzi nimi) lahodn\u00fd<strong> funk\u010dn\u00fd n\u00e1poj<\/strong>, obsahuj\u00faci dan\u00e9 l\u00e1tky, ktor\u00fdm navy\u0161e <strong>dopln\u00ed\u00ad\u0161 aj pitn\u00fd re\u017eim<\/strong>. My budeme radi, ak sa <a href=\"https:\/\/carelabdivas.com\/sk\/produkty\/care-water-brain\/\"><strong><span style=\"text-decoration: underline;\">Care Water BRAIN<\/span><\/strong><\/a> s&nbsp;obsahom Acetyl L-karnit\u00ed\u00adnu a&nbsp;Alpha GPC stane s\u00fa\u010das\u0165ou tvojich denn\u00fdch ritu\u00e1lov a&nbsp;e\u0161te viac n\u00e1s pote\u0161\u00ed\u00ad, ak n\u00e1m o&nbsp;tom d\u00e1\u0161 vedie\u0165 spr\u00e1vou \u010di fotkou. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--7215fd925f9356f888cc46f1354d9613\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/carelabdivas.com\/sk\/produkty\/care-water-brain\/\">Chcem ochutna\u0165 Care Water BRAIN<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u013eudsk\u00fd mozog dok\u00e1\u017ee \u00fa\u017easn\u00e9 veci, a&nbsp;to aj napriek faktu, \u017ee vyu\u017e\u00ed\u00advame len zlomok jeho potenci\u00e1lu. Niekto s&nbsp;n\u00ed\u00adm pracuje lep\u0161ie, in\u00fd menej, no s\u010dasti m\u00f4\u017ee jeho funkciu ovplyvni\u0165 ka\u017ed\u00fd. Nakopn\u00fa\u0165 mozog mo\u017eno prostredn\u00ed\u00adctvom dostato\u010dn\u00e9ho a&nbsp;kvalitn\u00e9ho sp\u00e1nku, pravideln\u00e9ho cvi\u010denia, zdravej stravy, ale aj v\u010faka nootropik\u00e1m. O&nbsp;\u010do presne ide? Nootropik\u00e1 pre lep\u0161iu pam\u00e4\u0165, s\u00fastredenie aj kreativitu Nootropik\u00e1, \u010dasto [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":987976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"\u00c5\u00a0\u0165ava pre mozog, ktor\u00e1 podpor\u00ed\u00ad jeho v\u00fdkon: Pozn\u00e1te nootropik\u00e1?","_seopress_titles_desc":"Nakopn\u00fa\u0165 mozog mo\u017eno v\u010faka dostato\u010dn\u00e9mu a&nbsp;kvalitn\u00e9mu sp\u00e1nku, pravideln\u00fdm cvi\u010den\u00ed\u00adm, zdravou stravou, ale aj nootropikami. O&nbsp;\u010do ide?","_seopress_robots_index":"","footnotes":""},"categories":[129,131],"tags":[175,172,174,173,171],"class_list":["post-988366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fyzicke-zdravie","category-mentalne-zdravie","tag-alpha-gpc","tag-mentalne-zdravie","tag-mozgova-cinnost","tag-mozog","tag-nootropika"],"acf":[],"_links":{"self":[{"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/posts\/988366"}],"collection":[{"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/comments?post=988366"}],"version-history":[{"count":0,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/posts\/988366\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/media\/987976"}],"wp:attachment":[{"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/media?parent=988366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/categories?post=988366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/tags?post=988366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}