{"id":991750,"date":"2024-09-06T11:02:48","date_gmt":"2024-09-06T09:02:48","guid":{"rendered":"https:\/\/carelabdivas.com\/sk\/?p=991750"},"modified":"2024-09-06T11:03:49","modified_gmt":"2024-09-06T09:03:49","slug":"zivotabudic-s-mnozstvom-benefitov-preco-je-koenzym-q10-ovela-viac-ako-len-sucast-kremov-proti-vraskam","status":"publish","type":"post","link":"https:\/\/carelabdivas.com\/sk\/zivotabudic-s-mnozstvom-benefitov-preco-je-koenzym-q10-ovela-viac-ako-len-sucast-kremov-proti-vraskam\/","title":{"rendered":"\u017divotabudi\u010d s&nbsp;mno\u017estvom benefitov: Pre\u010do je koenz\u00fdm Q10 ove\u013ea viac ako len s\u00fa\u010das\u0165 kr\u00e9mov proti vr\u00e1skam?"},"content":{"rendered":"\n<p><em>Koenz\u00fdm Q10 je zn\u00e1my v\u00fdraz, o&nbsp;ktor\u00e9ho v\u00fdzname a \u00fa\u010dinkoch be\u017en\u00fd \u010dlovek ve\u013ea nevie. V\u00e4\u010d\u0161ina z&nbsp;n\u00e1s ho pozn\u00e1 ako s\u00fa\u010das\u0165 kozmetick\u00fdch pr\u00ed\u00adpravkov proti vr\u00e1skam. Vedela si v\u0161ak, \u017ee sa nach\u00e1dza v&nbsp;ka\u017edej bunke \u013eudsk\u00e9ho tela a okrem pomoci pri spomalen\u00ed\u00ad starnutia poko\u017eky vpl\u00fdva priaznivo aj na srdce, svaly, plodnos\u0165, imunitu \u010di celkov\u00fa vitalitu organizmu?<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zozn\u00e1m sa s vitam\u00ed\u00adnom Q<\/h2>\n\n\n\n<p>Ide o tzv. ubichin\u00f3n, teda l\u00e1tku, prirodzene sa vyskytuj\u00facu <strong>v&nbsp;ka\u017edej bunke n\u00e1\u0161ho organizmu<\/strong>, konkr\u00e9tne v&nbsp;jej mitochondri\u00e1ch. Vlastnos\u0165ami je CoQ10 podobn\u00fd vitam\u00ed\u00adnom, preto je ob\u010das naz\u00fdvan\u00fd aj vitam\u00ed\u00adn Q. Pribli\u017ene do 30. roku \u017eivota sa ho v&nbsp;organizme tvor\u00ed\u00ad dostatok, <strong>s&nbsp;prib\u00fadaj\u00facim vekom jeho mno\u017estvo kles\u00e1<\/strong>, \u010do sa m\u00f4\u017ee prejavi\u0165 \u00fanavou a stratou energie. Pokia\u013e sa tomu chce\u0161 vyhn\u00fa\u0165, najm\u00e4 v&nbsp;strednom veku je vhodn\u00e9 ho dop\u013a\u0148a\u0165.<\/p>\n\n\n\n<p><strong>CoQ10 m\u00f4\u017eeme z\u00ed\u00adska\u0165 z&nbsp;pestrej stravy.<\/strong> Nach\u00e1dza sa najm\u00e4 vo vn\u00fatornostiach \u2013 v&nbsp;pe\u010deni, srdci, p\u013e\u00facach, v&nbsp;hov\u00e4dzom m\u00e4se, v ryb\u00e1ch \u2013 sardink\u00e1ch, makrel\u00e1ch, sle\u010foch, v&nbsp;ara\u0161idoch a lieskov\u00fdch orechoch, v avok\u00e1de, brokolici, s\u00f3jovom \u010di olivovom oleji. Vhodnou a&nbsp;chutnou alternat\u00ed\u00advou na doplnenie s\u00fa ale aj <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/carelabdivas.com\/sk\/bubbles\/\">CARE LAB Divas n\u00e1poje<\/a>.<\/span><\/strong><\/p>\n\n\n\n<p>Koenz\u00fdm Q10 n\u00e1jde\u0161 napr\u00ed\u00adklad aj v&nbsp;na\u0161ich <strong>jemne s\u00fdten\u00fdch drinkoch <a href=\"https:\/\/carelabdivas.com\/sk\/bubbles\/\"><span style=\"text-decoration: underline;\">Care Bubbles<\/span><\/a><\/strong>, ktor\u00e9 si m\u00f4\u017ee\u0161 vychutna\u0165 v&nbsp;troch podmaniv\u00fdch pr\u00ed\u00adchutiach. Drink pre kr\u00e1su a&nbsp;regener\u00e1ciu obsahuje nielen CoQ10, ale napr\u00ed\u00adklad aj 74 morsk\u00fdch miner\u00e1lov \u010di vedecky overen\u00fa veg\u00e1nsku alternat\u00ed\u00advu kolag\u00e9nu.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--a82925aade1a8d61153de5533c97eb4b\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/carelabdivas.com\/sk\/bubbles\/\">Ochutnaj drink pre kr\u00e1su a regener\u00e1ciu<\/a><\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<p><strong><em>Pre zauj\u00ed\u00admavos\u0165: <br><\/em><\/strong><em>Za v\u00fdskum mechanizmu p\u00f4sobenia koenz\u00fdmu Q10 bola udelen\u00e1 Nobelova cena. V&nbsp;roku 1978 ju z\u00ed\u00adskal britsk\u00fd biochemik, Dr. Peter Mitchell.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/carelabdivas.com\/sk\/bubbles\/\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/09\/care-bubbles-koenzym-q10.png\" alt=\"care bubbles koenzym q10\" class=\"wp-image-991758\" style=\"width:840px;height:auto\" srcset=\"https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/09\/care-bubbles-koenzym-q10.png 940w, https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/09\/care-bubbles-koenzym-q10-768x644.png 768w, https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/09\/care-bubbles-koenzym-q10-300x251.png 300w, https:\/\/carelabdivas.com\/sk\/wp-content\/uploads\/2024\/09\/care-bubbles-koenzym-q10-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Koenz\u00fdm Q10 n\u00e1jde\u0161 aj v na\u0161om n\u00e1poji pre kr\u00e1su a regener\u00e1ciu Care Bubbles. V\u00fd\u017eivov\u00fd doplnok v plechovke si m\u00f4\u017ee\u0161 vychutna\u0165 a\u017e v 3 pr\u00ed\u00adchutiach. Zdroj foto: Arch\u00ed\u00adv CLD<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">V\u0161estrann\u00fd zdroj energie<\/h2>\n\n\n\n<p>Pre \u0161irok\u00fa verejnos\u0165 je koenz\u00fdm Q10 zn\u00e1my najm\u00e4 v\u010faka kozmetick\u00fdm produktom proti starnutiu pleti. Je to pochopite\u013en\u00e9, ke\u010f\u017ee na poko\u017eke, vrchnej vrstve n\u00e1\u0161ho najv\u00e4\u010d\u0161ieho org\u00e1nu \u2013 ko\u017ee, je starnutie najvidite\u013enej\u0161ie. CoQ10 v\u0161ak nezabra\u0148uje len starnutiu poko\u017eky, ale cel\u00e9ho organizmu. Ke\u010f\u017ee n\u00e1m dod\u00e1va energiu a&nbsp;bunky vitalizuje, \u010dasto je ozna\u010dovan\u00fd ako <strong>\u017eivotabudi\u010d<\/strong>. V\u010faka t\u00fdmto vlastnostiam <strong>prispieva aj k&nbsp;psychickej pohode<\/strong>, \u010do z\u010faleka nie je v\u0161etko.<\/p>\n\n\n\n<p>Koenz\u00fdm Q10 zohr\u00e1va d\u00f4le\u017eit\u00fa \u00falohu v&nbsp;procese d\u00fdchania, je potrebn\u00fd pre zdravie mozgu a svalov, najm\u00e4 srdca. <strong>Posil\u0148uje imunitu, zni\u017euje krvn\u00fd tlak, pom\u00e1ha udr\u017eiava\u0165 pravideln\u00fd pulz, stabilizova\u0165 cukor v&nbsp;krvi, <\/strong>priaznivo vpl\u00fdva na<strong> plodnos\u0165 <\/strong>a&nbsp;je tie\u017e v\u00fdborn\u00fdm <strong>antioxidantom<\/strong>. Niektor\u00e9 \u0161t\u00fadie uv\u00e1dzaj\u00fa priazniv\u00fd \u00fa\u010dinok koenz\u00fdmu Q10 ako doplnku pri prevencii a lie\u010dbe Parkinsonovej \u010di&nbsp;Alzheimerovej choroby, ale aj niektor\u00fdch onkologick\u00fdch ochoren\u00ed\u00ad. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30428123\/\">In\u00e9 \u0161t\u00fadie<\/a> zas priniesli zistenie, \u017ee koenz\u00fdm Q10 pom\u00e1ha skr\u00e1ti\u0165 trvanie a&nbsp;intenzitu migr\u00e9ny.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Koenz\u00fdm Q10 nielen pre kr\u00e1snu ple\u0165, ale aj postavu<\/h2>\n\n\n\n<p>Ke\u010f\u017ee koenz\u00fdm Q10 dob\u00ed\u00adja baterky na\u0161ich buniek, dok\u00e1\u017ee na\u0161tartova\u0165 aj metabolizmus a&nbsp;zn\u00ed\u00ad\u017ei\u0165 hromadenie tukov, v\u010faka \u010domu je vhodn\u00fd ako doplnok pri lie\u010dbe obezity. Nahromaden\u00fa energiu ocen\u00ed\u00ad\u0161 aj pri cvi\u010den\u00ed\u00ad. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9449413\/\">Pod\u013ea vedcov<\/a> toti\u017e suplement\u00e1cia koenz\u00fdmu Q10 vedie k&nbsp;zmierneniu \u00fanavy a&nbsp;jeho antioxida\u010dn\u00e9 vlastnosti podporia pr\u00e1cu svalov, \u010do zas zv\u00fd\u0161i v\u00fdkonnos\u0165.<\/p>\n\n\n\n<p>Netreba zab\u00fada\u0165 ani na fakt, \u017ee <strong>z\u00e1kladom ka\u017ed\u00e9ho cvi\u010denia je spr\u00e1vne d\u00fdchanie<\/strong>. Koenz\u00fdm Q10 chr\u00e1ni p\u013e\u00faca pred oxida\u010dn\u00fdm po\u0161koden\u00ed\u00adm, \u010do vedie k&nbsp;zv\u00fd\u0161eniu v\u00fdkonnosti, ale najm\u00e4 k&nbsp;predch\u00e1dzaniu z\u00e1palom \u010di vzniku ochoren\u00ed\u00ad p\u013e\u00fac, napr\u00ed\u00adklad astmy.<\/p>\n\n\n\n<p><em><strong>3 RADY NA Z\u00c1VER:<\/strong><\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Pre spr\u00e1vnu tvorbu a&nbsp;fungovanie koenz\u00fdmu Q10 s\u00fa potrebn\u00e9 aj \u010fal\u0161ie l\u00e1tky. Nezabudni preto na dostato\u010dn\u00fd pr\u00ed\u00adjem vitam\u00ed\u00adnov B6, B12, vitam\u00ed\u00adnu C,&nbsp;kyseliny listovej \u010di kyseliny pantotenovej. Spomenut\u00e9 vitam\u00ed\u00adny n\u00e1jde\u0161 aj v&nbsp;nes\u00fdten\u00fdch drinkoch <span style=\"text-decoration: underline;\"><a href=\"https:\/\/carelabdivas.com\/sk\/waters\/\"><strong>CARE WATER<\/strong><\/a> <\/span>\u010di jemne s\u00fdten\u00fdch <a href=\"https:\/\/carelabdivas.com\/sk\/bubbles\/\"><strong><span style=\"text-decoration: underline;\">Care Bubbles<\/span><\/strong><\/a>.<\/em><br><br><\/li>\n\n\n\n<li><em>Odpor\u00fa\u010dan\u00e1 denn\u00e1 d\u00e1vka nie je presne stanoven\u00e1, zvy\u010dajne sa uv\u00e1dza od 30 do 600 mg denne, pre lep\u0161ie vstreb\u00e1vanie ide\u00e1lne s jedlom. Nemus\u00ed\u00ad\u0161 sa v\u0161ak b\u00e1\u0165, ani pri vy\u0161\u0161\u00ed\u00adch d\u00e1vkach neboli zisten\u00e9 z\u00e1va\u017enej\u0161ie ved\u013eaj\u0161ie \u00fa\u010dinky.<\/em><br><br><\/li>\n\n\n\n<li><em>Koenz\u00fdm Q10 m\u00e1 nepochybne priazniv\u00fd vplyv na \u013eudsk\u00fd organizmus. Nie je v\u0161ak v\u0161eliekom, preto jeho u\u017e\u00ed\u00advanie pri v\u00e1\u017enej\u0161\u00ed\u00adch ochoreniach rad\u0161ej konzultuj s&nbsp;lek\u00e1rom.<\/em><\/li>\n<\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<p>V&nbsp;CARE LAB Divas si mysl\u00ed\u00adme, \u017ee dop\u013a\u0148anie tejto l\u00e1tky je podobne d\u00f4le\u017eit\u00e9, ako je to pri mnoh\u00fdch vitam\u00ed\u00adnoch a miner\u00e1loch. Daj n\u00e1m vedie\u0165, \u010di s\u00fahlas\u00ed\u00ad\u0161 a&nbsp;v&nbsp;akej forme je pre teba suplement\u00e1cia koenz\u00fdmu Q10 najpr\u00ed\u00adjemnej\u0161ia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koenz\u00fdm Q10 je zn\u00e1my v\u00fdraz, o&nbsp;ktor\u00e9ho v\u00fdzname a \u00fa\u010dinkoch be\u017en\u00fd \u010dlovek ve\u013ea nevie. V\u00e4\u010d\u0161ina z&nbsp;n\u00e1s ho pozn\u00e1 ako s\u00fa\u010das\u0165 kozmetick\u00fdch pr\u00ed\u00adpravkov proti vr\u00e1skam. Vedela si v\u0161ak, \u017ee sa nach\u00e1dza v&nbsp;ka\u017edej bunke \u013eudsk\u00e9ho tela a okrem pomoci pri spomalen\u00ed\u00ad starnutia poko\u017eky vpl\u00fdva priaznivo aj na srdce, svaly, plodnos\u0165, imunitu \u010di celkov\u00fa vitalitu organizmu? Zozn\u00e1m sa s [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":991760,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"\u017divotabudi\u010d s&nbsp;mno\u017estvom benefitov: Pre\u010do je koenz\u00fdm Q10 ove\u013ea viac ako len s\u00fa\u010das\u0165 kr\u00e9mov proti vr\u00e1skam?","_seopress_titles_desc":"Koenz\u00fdm Q10 mnoh\u00ed\u00ad z n\u00e1s poznaj\u00fa ako s\u00fa\u010das\u0165 kr\u00e9mov proti vr\u00e1skam. Vedela si v\u0161ak, \u017ee ide o \u017eivotabudi\u010d a antioxidant, ktor\u00fd ti dok\u00e1\u017ee pom\u00f4c\u0165 aj s oslabenou imunitou, plodnos\u0165ou \u010di krvn\u00fdm tlakom?","_seopress_robots_index":"","footnotes":""},"categories":[129,128],"tags":[141,201,149,191,203,199],"class_list":["post-991750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fyzicke-zdravie","category-krasa","tag-care-bubbles","tag-energia","tag-imunita","tag-koenzym-q10","tag-krvny-tlak","tag-vyzivove-doplnky"],"acf":[],"_links":{"self":[{"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/posts\/991750"}],"collection":[{"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/comments?post=991750"}],"version-history":[{"count":9,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/posts\/991750\/revisions"}],"predecessor-version":[{"id":991762,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/posts\/991750\/revisions\/991762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/media\/991760"}],"wp:attachment":[{"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/media?parent=991750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/categories?post=991750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carelabdivas.com\/sk\/wp-json\/wp\/v2\/tags?post=991750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}